February 20, 2007

Eat food. Not too much. Mostly plants.

Michael Pollan has a lengthy, excellent article in the NY Times on "Nutritionism": how modern technology can make your food less healthy. I strongly recommend it, particularly for people sensitive to their health and their weight. The bullet points at the end are critical, and will save you a lot of money buying diet books (most of which say exactly the same thing).
  • Share/Save/Bookmark

Posted By David Teten
On February 20th, 2007

Comments are closed.